Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

Closed

Friday:

7:00 am-11:00 am

Saturday:

Starting at 8am by appointment

Sunday:

Closed

Testimonial

  • "Dr. Middeker seemed to understand the root of the problem. After explaining my X-rays to me, now we both do. Very excited to have found a great chiropractor."
    Jonathon - Thornton, CO